The race, in three figures
The race, in words
In the Pro division at Salt Lake City 2026, Matt Malmrose crossed the line in 1:21:26: 141st of 349 men, faster than 60% of the field.
The wall balls were where this race was made, 1:16 ahead of the median. The sled pull cost the most time: 1:19 slower than the median. Paced to finish: the second half went 3:07 better against the middle of the field than the first.
This was a slow day in Salt Lake City. Measured against their other races this season, the people who raced here lost about 2:24. The fastest of 2 finishes in the Pro division for Matt Malmrose.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:52Running 1 2:29v median −0:12
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Block 02 8:05Running 2 4:22v median −0:08
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Block 03 11:55Running 3 4:54v median −0:06
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Block 04 8:49Running 4 4:32v median −0:25
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Block 05 9:19Running 5 4:48v median −0:15
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Block 06 7:08Running 6 4:51v median −0:04
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Block 07 10:16Running 7 4:41v median −0:21
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Block 08 11:11Running 8 4:52v median −0:30
Roxzone, per block
Approach · Exit 8:00
Against the middle of your field
Men · n = 346
A pace, not a person: at every mat, the middle of the 346 men who finished.