The race, in three figures
The race, in words
1:31:13 at Singapore 2024 put Gregory Ow 260th of 807 men in the Open division, ahead of 68% of the field.
The wall balls were the standout, 1:42 quicker than the median and 188th of 807. If there was time left out there, it was on the burpee broad jumps, 0:39 behind the median. Stronger after halfway: 3:09 better against the middle of the field than before it.
The fastest of 3 finishes in the Open division for Gregory Ow.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:45Running 1 4:27v median −0:20
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Block 02 7:55Running 2 5:19v median −0:16
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Block 03 11:26Running 3 5:57v median −0:05
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Block 04 12:29Running 4 6:03v median −0:05
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Block 05 11:26Running 5 6:16v median −0:10
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Block 06 8:03Running 6 5:51v median −0:17
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Block 07 11:21Running 7 5:41v median −0:28
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Block 08 12:36Running 8 6:30v median −1:03
Roxzone, per block
Approach · Exit 7:20
Against the middle of your field
Men · n = 790
A pace, not a person: at every mat, the middle of the 790 men who finished.