The race, in three figures
The race, in words
Jd Cheong won the 30–34 age group at Singapore 2024 in 1:10:48, first of 78.
The burpee broad jumps were where this race was made, 2:56 ahead of the median. Stronger after halfway: 2:13 better against the middle of the field than before it. Time in the roxzone, 3:47, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:15Running 1 4:00v median −1:08
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Block 02 6:32Running 2 4:19v median −1:46
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Block 03 10:09Running 3 4:37v median −1:51
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Block 04 8:04Running 4 4:28v median −2:00
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Block 05 9:36Running 5 4:29v median −2:16
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Block 06 6:33Running 6 4:28v median −2:10
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Block 07 8:14Running 7 4:35v median −2:04
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Block 08 8:48Running 8 5:13v median −2:39
Roxzone, per block
Approach · Exit 3:47
Against the middle of your field
Women · n = 307
A pace, not a person: at every mat, the middle of the 307 women who finished.