The race, in three figures
The race, in words
A top 10% finish for Shannon Whitehead & Beth Upton at Singapore 2024: 1:05:54, 14th of 396 mixed teams in the Doubles Open division.
Nowhere gained more than the wall balls: 1:32 on the median. Paced to finish: the second half went 2:24 better against the middle of the field than the first. Time in the roxzone, 4:09, was faster than 94% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:20Running 1 4:13v median −1:19
-
Block 02 6:16Running 2 4:43v median −1:30
-
Block 03 8:12Running 3 4:45v median −1:45
-
Block 04 6:59Running 4 4:35v median −1:59
-
Block 05 9:14Running 5 4:54v median −1:51
-
Block 06 6:28Running 6 4:48v median −1:52
-
Block 07 7:30Running 7 4:43v median −2:04
-
Block 08 8:54Running 8 5:27v median −2:24
Roxzone, per block
Approach · Exit 4:09
Against the middle of your field
Mixed · n = 395
A pace, not a person: at every mat, the middle of the 395 mixed teams who finished.