The race, in three figures
The race, in words
A top 10% finish for Luke Penny & Afeafe Lokotui at Melbourne 2024: 57:38, 10th of 737 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:05 ahead of the median. Stronger after halfway: 1:25 better against the middle of the field than before it. Quick through the roxzone: 5:31, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:02Running 1 2:19v median −0:32
-
Block 02 5:06Running 2 3:54v median −1:01
-
Block 03 6:23Running 3 3:57v median −1:15
-
Block 04 6:13Running 4 4:01v median −1:16
-
Block 05 8:14Running 5 3:57v median −1:30
-
Block 06 5:38Running 6 4:03v median −1:21
-
Block 07 6:15Running 7 3:58v median −1:23
-
Block 08 8:25Running 8 4:31v median −1:30
Roxzone, per block
Approach · Exit 5:31
Against the middle of your field
Men · n = 733
A pace, not a person: at every mat, the middle of the 733 men's teams who finished.