The race, in three figures
The race, in words
1:45:00 at Melbourne 2024 put Liam Keating 137th of 143 men in the Pro division.
If there was time left out there, it was on the sled pull, 6:59 behind the median. Paced to finish: the second half went 10:32 better against the middle of the field than the first. The roxzone cost time: 9:06, behind 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:21Running 1 5:08v median +0:56
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Block 02 9:00Running 2 6:09v median +1:52
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Block 03 18:55Running 3 5:43v median +1:07
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Block 04 12:54Running 4 5:25v median +0:45
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Block 05 10:09Running 5 5:15v median +0:24
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Block 06 8:01Running 6 5:36v median +0:48
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Block 07 12:32Running 7 5:18v median +0:23
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Block 08 14:10Running 8 5:46v median +0:19
Roxzone, per block
Approach · Exit 9:06
Against the middle of your field
Men · n = 141
A pace, not a person: at every mat, the middle of the 141 men who finished.