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Australia / Melbourne / HYROX PRO / Season 7 (2024/25)

Liam Keating

AUS M 45-49 n = 143
Finish · net time
1:45:00
+24:43 v median 1:20:17
Men
137/143
45-49
7/7
Field beaten
4%

The race, in three figures

Field beaten
9%
Runs
2%
Stations
Biggest gain
200m Farmers Carry
+0:16
v median
102/143
Rank
Biggest loss
50m Sled Pull
+6:59
v median
141/143
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:21
    Running 1 5:08
    v median +0:56
    1000m SkiErg 5:13
    v median +1:04
  2. Block 02 9:00
    Running 2 6:09
    v median +1:52
    50m Sled Push 2:51
    v median +0:17
  3. Block 03 18:55
    Running 3 5:43
    v median +1:07
    50m Sled Pull 13:12
    v median +6:59
  4. Block 04 12:54
    Running 4 5:25
    v median +0:45
    80m Burpee Broad Jump 7:29
    v median +3:20
  5. Block 05 10:09
    Running 5 5:15
    v median +0:24
    1000m Row 4:54
    v median +0:23
  6. Block 06 8:01
    Running 6 5:36
    v median +0:48
    200m Farmers Carry 2:25
    v median +0:16
  7. Block 07 12:32
    Running 7 5:18
    v median +0:23
    100m Sandbag Lunges 7:14
    v median +1:50
  8. Block 08 14:10
    Running 8 5:46
    v median +0:19
    Wall Balls 8:24
    v median +2:12

Roxzone, per block

Approach · Exit 9:06

B1 · 1000m SkiErg
1:44
0:27 1:17
B2 · 50m Sled Push
1:34
0:18 1:16
B3 · 50m Sled Pull
0:58
0:04 0:54
B4 · 80m Burpee Broad Jump
1:00
0:10 0:50
B5 · 1000m Row
1:03
0:36 0:27
B6 · 200m Farmers Carry
1:24
1:09 0:15
B7 · 100m Sandbag Lunges
1:21
1:02 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 141

A pace, not a person: at every mat, the middle of the 141 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:50 behind
Source Unofficial
Event
Melbourne
Division
HYROX PRO
Contest
HPRO_JGDMS4JI823
Measured against
Men · n = 143