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Australia / Melbourne / HYROX PRO / Season 7 (2024/25)

Liam Keating

AUS M 45-49 n = 221
Finish · net time
1:39:18
+17:59 v median 1:21:19
Men
196/221
45-49
11/11
Field beaten
11%

The race, in three figures

Field beaten
38%
Runs
7%
Stations
Biggest gain
50m Sled Push
+0:24
v median
153/221
Rank
Biggest loss
50m Sled Pull
+6:34
v median
218/221
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:34
    Running 1 4:57
    v median +2:37
    1000m SkiErg 4:37
    v median +0:27
  2. Block 02 7:35
    Running 2 4:16
    v median +0:02
    50m Sled Push 3:19
    v median +0:24
  3. Block 03 17:25
    Running 3 4:39
    v median +0:01
    50m Sled Pull 12:46
    v median +6:34
  4. Block 04 12:39
    Running 4 4:33
    v median −0:10
    80m Burpee Broad Jump 8:06
    v median +3:26
  5. Block 05 9:37
    Running 5 4:36
    v median −0:15
    1000m Row 5:01
    v median +0:29
  6. Block 06 7:21
    Running 6 4:46
    v median +0:03
    200m Farmers Carry 2:35
    v median +0:31
  7. Block 07 11:11
    Running 7 4:40
    v median −0:08
    100m Sandbag Lunges 6:31
    v median +1:21
  8. Block 08 13:06
    Running 8 5:42
    v median +0:03
    Wall Balls 7:24
    v median +1:10

Roxzone, per block

Approach · Exit 10:57

B1 · 1000m SkiErg
1:12
0:07 1:05
B2 · 50m Sled Push
1:35
0:06 1:29
B3 · 50m Sled Pull
1:05
0:13 0:52
B4 · 80m Burpee Broad Jump
1:24
0:39 0:45
B5 · 1000m Row
1:11
0:42 0:29
B6 · 200m Farmers Carry
2:13
1:51 0:22
B7 · 100m Sandbag Lunges
2:16
1:38 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 220

A pace, not a person: at every mat, the middle of the 220 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:04 behind
Source Unofficial
Event
Melbourne
Division
HYROX PRO
Contest
HPRO_JGDMS4JI962
Measured against
Men · n = 221