Skip to content
Sign in Sign up
Australia / Melbourne 2024 / Individual Pro · Men / Season 7 (2024/25)

Sean Ross

AUS M 45-49 n = 221
Finish · net time
1:38:44
+17:25 v median 1:21:19
Men
195/221
45-49
10/11
Field beaten
12%

The race, in three figures

Field beaten
14%
Runs
16%
Stations
Biggest gain
1000m SkiErg
+0:15
v median
193/221
Rank
Biggest loss
50m Sled Pull
+2:41
v median
189/221
Rank

The race, in words

Sean Ross finished 195th of 221 men in the Pro division at Melbourne 2024, in 1:38:44.

On the sled pull the field had the edge, by 2:41. Stronger after halfway: 2:36 better against the middle of the field than before it. 10:12 in the roxzone was slower than 86% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:57
    Running 1 2:32
    v median +0:12
    1000m SkiErg 4:25
    v median +0:15
  2. Block 02 9:16
    Running 2 5:02
    v median +0:48
    50m Sled Push 4:14
    v median +1:19
  3. Block 03 14:32
    Running 3 5:39
    v median +1:01
    50m Sled Pull 8:53
    v median +2:41
  4. Block 04 12:27
    Running 4 5:43
    v median +1:00
    80m Burpee Broad Jump 6:44
    v median +2:04
  5. Block 05 10:49
    Running 5 5:45
    v median +0:54
    1000m Row 5:04
    v median +0:32
  6. Block 06 7:55
    Running 6 5:29
    v median +0:46
    200m Farmers Carry 2:26
    v median +0:22
  7. Block 07 12:09
    Running 7 5:32
    v median +0:44
    100m Sandbag Lunges 6:37
    v median +1:27
  8. Block 08 14:34
    Running 8 7:25
    v median +1:46
    Wall Balls 7:09
    v median +0:55

Roxzone, per block

Approach · Exit 10:12

B1 · 1000m SkiErg
1:05
0:06 0:59
B2 · 50m Sled Push
1:25
0:04 1:21
B3 · 50m Sled Pull
1:22
0:13 1:09
B4 · 80m Burpee Broad Jump
1:19
0:35 0:44
B5 · 1000m Row
1:26
1:07 0:19
B6 · 200m Farmers Carry
1:40
1:21 0:19
B7 · 100m Sandbag Lunges
1:53
1:26 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 220

A pace, not a person: at every mat, the middle of the 220 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:30 behind

Elsewhere

The board

Individual Pro · Men at Melbourne 2024

See this race on page 7
Other races by Sean Ross
All 7 races
Source Unofficial
Event
Melbourne 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI962
Measured against
Men · n = 221