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Australia / Melbourne / HYROX PRO / Season 7 (2024/25)

Rachel Dunkinson

AUS W 40-44 n = 51
Finish · net time
1:23:08
−8:27 v median 1:31:35
Women
17/51
40-44
5/8
Field beaten
67%

The race, in three figures

Field beaten
68%
Runs
64%
Stations
Biggest gain
100m Sandbag Lunges
−0:42
v median
16/51
Rank
Biggest loss
50m Sled Pull
+0:17
v median
27/51
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:11
    Running 1 4:42
    v median −0:05
    1000m SkiErg 4:29
    v median −0:14
  2. Block 02 7:15
    Running 2 4:39
    v median −0:16
    50m Sled Push 2:36
    v median −0:06
  3. Block 03 12:00
    Running 3 4:49
    v median −0:25
    50m Sled Pull 7:11
    v median +0:17
  4. Block 04 9:12
    Running 4 4:42
    v median −0:29
    80m Burpee Broad Jump 4:30
    v median −0:32
  5. Block 05 9:53
    Running 5 4:58
    v median −0:20
    1000m Row 4:55
    v median −0:08
  6. Block 06 7:29
    Running 6 4:49
    v median −0:27
    200m Farmers Carry 2:40
    v median +0:09
  7. Block 07 9:52
    Running 7 4:55
    v median −0:24
    100m Sandbag Lunges 4:57
    v median −0:42
  8. Block 08 11:12
    Running 8 5:15
    v median −0:31
    Wall Balls 5:57
    v median −0:12

Roxzone, per block

Approach · Exit 7:13

B1 · 1000m SkiErg
0:59
0:14 0:45
B2 · 50m Sled Push
0:59
0:08 0:51
B3 · 50m Sled Pull
2:24
0:02 2:22
B4 · 80m Burpee Broad Jump
0:29
0:06 0:23
B5 · 1000m Row
0:36
0:17 0:19
B6 · 200m Farmers Carry
0:45
0:35 0:10
B7 · 100m Sandbag Lunges
1:02
0:42 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 51

A pace, not a person: at every mat, the middle of the 51 women who finished.

15:00 10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:27 ahead
Source Unofficial
Event
Melbourne
Division
HYROX PRO
Contest
HPRO_JGDMS4JI823
Measured against
Women · n = 51