The race, in three figures
The race, in words
A top 10% finish for Zan Risteski at Melbourne 2024: 1:10:02, 119th of 1,529 men in the Open division.
The wall balls were the standout, 1:56 quicker than the median and 84th of 1,529. Paced to finish: the second half went 2:23 better against the middle of the field than the first. Time in the roxzone, 7:11, was faster than 86% of the field.
The fastest of 2 finishes in the Open division for Zan Risteski.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:25Running 1 2:18v median −0:25
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Block 02 6:20Running 2 4:05v median −0:43
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Block 03 8:00Running 3 4:27v median −0:41
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Block 04 8:46Running 4 4:36v median −0:37
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Block 05 9:10Running 5 4:44v median −0:41
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Block 06 6:08Running 6 4:34v median −0:45
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Block 07 8:40Running 7 4:38v median −0:38
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Block 08 9:31Running 8 5:15v median −1:04
Roxzone, per block
Approach · Exit 7:11
Against the middle of your field
Men · n = 1520
A pace, not a person: at every mat, the middle of the 1,520 men who finished.