The race, in three figures
The race, in words
In the Open division at Melbourne 2024, Graeme Cook crossed the line in 1:12:38: 200th of 1,529 men, faster than 87% of the field.
The burpee broad jumps were the standout, 2:15 quicker than the median and 55th of 1,529. The race faded late: the second half went 1:45 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:36Running 1 2:22v median −0:21
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Block 02 5:56Running 2 4:12v median −0:36
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Block 03 7:57Running 3 4:32v median −0:36
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Block 04 7:56Running 4 4:41v median −0:32
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Block 05 9:20Running 5 4:42v median −0:43
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Block 06 6:48Running 6 4:47v median −0:32
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Block 07 9:02Running 7 4:50v median −0:26
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Block 08 10:57Running 8 5:36v median −0:43
Roxzone, per block
Approach · Exit 8:15
Against the middle of your field
Men · n = 1520
A pace, not a person: at every mat, the middle of the 1,520 men who finished.