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Graeme Cook

AUS M 40-44 n = 2118
Finish · net time
1:10:51
−13:18 v median 1:24:09
Men
302/2118
40-44
23/273
Field beaten
86%

The race, in three figures

Field beaten
75%
Runs
92%
Stations
Biggest gain
80m Burpee Broad Jump
−2:03
v median
69/2118
Rank
Biggest loss
1000m SkiErg
−0:13
v median
438/2118
Rank

The race, in words

In the Open division at Melbourne 2025, Graeme Cook crossed the line in 1:10:51: 302nd of 2,118 men, faster than 86% of the field.

The burpee broad jumps were the standout, 2:03 quicker than the median and 69th of 2,118. The race faded late: the second half went 1:51 worse against the middle of the field than the first.

Graeme Cook's fastest of 3 finishes in the Open division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:30
    Running 1 2:17
    v median −0:22
    v median −0:13
  2. Block 02 5:48
    Running 2 4:01
    v median −0:34
    v median −0:51
  3. Block 03 7:58
    Running 3 4:25
    v median −0:30
    v median −1:16
  4. Block 04 7:43
    Running 4 4:26
    v median −0:31
    v median −2:03
  5. Block 05 9:03
    Running 5 4:37
    v median −0:31
    1000m Row 4:26
    v median −0:20
  6. Block 06 6:15
    Running 6 4:34
    v median −0:28
    v median −0:23
  7. Block 07 8:55
    Running 7 4:45
    v median −0:14
    v median −1:05
  8. Block 08 11:02
    Running 8 5:27
    v median −0:36
    Wall Balls 5:35
    v median −0:58

Roxzone, per block

Approach · Exit 7:44

B1 · 1000m SkiErg
0:54
0:01 0:53
B2 · 50m Sled Push
1:00
0:06 0:54
B3 · 50m Sled Pull
0:48
0:15 0:33
B4 · 80m Burpee Broad Jump
0:54
0:32 0:22
B5 · 1000m Row
1:08
0:52 0:16
B6 · 200m Farmers Carry
1:23
1:09 0:14
B7 · 100m Sandbag Lunges
1:35
1:16 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2103

A pace, not a person: at every mat, the middle of the 2,103 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:17 ahead

Elsewhere

Source Unofficial
Event
Melbourne 2025
Division
HYROX
Contest
H_LR3MS4JI1183
Measured against
Men · n = 2118