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Australia / Melbourne / HYROX / Season 7 (2024/25)

Graeme Cook

AUS M 40-44 n = 1145
Finish · net time
1:18:48
−7:34 v median 1:26:22
Men
309/1145
40-44
45/209
Field beaten
73%

The race, in three figures

Field beaten
63%
Runs
83%
Stations
Biggest gain
80m Burpee Broad Jump
−1:30
v median
165/1145
Rank
Biggest loss
200m Farmers Carry
+0:04
v median
638/1145
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:58
    Running 1 4:45
    v median −0:04
    1000m SkiErg 4:13
    v median −0:08
  2. Block 02 6:36
    Running 2 4:41
    v median −0:15
    50m Sled Push 1:55
    v median −0:15
  3. Block 03 8:32
    Running 3 4:54
    v median −0:18
    50m Sled Pull 3:38
    v median −1:10
  4. Block 04 9:07
    Running 4 5:07
    v median −0:11
    80m Burpee Broad Jump 4:00
    v median −1:30
  5. Block 05 10:03
    Running 5 5:20
    v median −0:13
    1000m Row 4:43
    v median −0:05
  6. Block 06 7:33
    Running 6 5:20
    v median −0:08
    200m Farmers Carry 2:13
    v median +0:04
  7. Block 07 9:54
    Running 7 5:16
    v median −0:10
    100m Sandbag Lunges 4:38
    v median −1:02
  8. Block 08 10:58
    Running 8 5:52
    v median −0:17
    Wall Balls 5:06
    v median −0:57

Roxzone, per block

Approach · Exit 7:16

B1 · 1000m SkiErg
1:04
0:15 0:49
B2 · 50m Sled Push
0:59
0:09 0:50
B3 · 50m Sled Pull
0:56
0:02 0:54
B4 · 80m Burpee Broad Jump
1:14
0:07 1:07
B5 · 1000m Row
0:55
0:25 0:30
B6 · 200m Farmers Carry
0:48
0:39 0:09
B7 · 100m Sandbag Lunges
1:21
1:02 0:19
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 1134

A pace, not a person: at every mat, the middle of the 1,134 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:29 ahead
Source Unofficial
Event
Melbourne
Division
HYROX
Contest
H_JGDMS4JI823
Measured against
Men · n = 1145