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Australia / Melbourne / HYROX PRO / Season 7 (2024/25)

Rachel Dunkinson

AUS W 40-44 n = 83
Finish · net time
1:31:28
+6:35 v median 1:24:53
Women
58/83
40-44
8/11
Field beaten
30%

The race, in three figures

Field beaten
53%
Runs
20%
Stations
Biggest gain
1000m SkiErg
−0:11
v median
23/83
Rank
Biggest loss
50m Sled Pull
+2:31
v median
72/83
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:04
    Running 1 2:34
    v median −0:01
    1000m SkiErg 4:30
    v median −0:11
  2. Block 02 8:33
    Running 2 4:54
    v median +0:14
    50m Sled Push 3:39
    v median +0:20
  3. Block 03 14:11
    Running 3 4:54
    v median −0:03
    50m Sled Pull 9:17
    v median +2:31
  4. Block 04 10:11
    Running 4 4:51
    v median −0:13
    80m Burpee Broad Jump 5:20
    v median +0:17
  5. Block 05 10:03
    Running 5 4:51
    v median −0:17
    1000m Row 5:12
    v median +0:11
  6. Block 06 8:08
    Running 6 4:55
    v median −0:08
    200m Farmers Carry 3:13
    v median +0:46
  7. Block 07 11:35
    Running 7 4:54
    v median −0:11
    100m Sandbag Lunges 6:41
    v median +1:39
  8. Block 08 13:29
    Running 8 6:21
    v median +0:27
    Wall Balls 7:08
    v median +1:08

Roxzone, per block

Approach · Exit 8:25

B1 · 1000m SkiErg
1:05
0:06 0:59
B2 · 50m Sled Push
0:54
0:03 0:51
B3 · 50m Sled Pull
0:41
0:10 0:31
B4 · 80m Burpee Broad Jump
1:20
0:25 0:55
B5 · 1000m Row
1:06
0:45 0:21
B6 · 200m Farmers Carry
1:32
1:14 0:18
B7 · 100m Sandbag Lunges
1:49
1:10 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 83

A pace, not a person: at every mat, the middle of the 83 women who finished.

5:00 5:00 10:00 15:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 6:35 behind
Source Unofficial
Event
Melbourne
Division
HYROX PRO
Contest
HPRO_JGDMS4JI962
Measured against
Women · n = 83