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Australia / Melbourne / HYROX DOUBLES / Season 7 (2024/25)

Shah Abdul-Rahman & Jonathan Cardenas — Melbourne

Shah Abdul-Rahman Jonathan Cardenas
M 40-44 n = 737
Finish · net time
1:15:17
+0:38 v median 1:14:39
Men
390/737
40-44
37/112
Field beaten
47%

The race, in three figures

Field beaten
61%
Runs
19%
Stations
Biggest gain
Wall Balls
−0:06
v median
320/737
Rank
Biggest loss
50m Sled Pull
+1:27
v median
686/737
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:21
    Running 1 5:24
    v median +2:33
    1000m SkiErg 3:57
    v median +0:04
  2. Block 02 6:09
    Running 2 4:30
    v median −0:25
    50m Sled Push 1:39
    v median +0:15
  3. Block 03 9:06
    Running 3 4:37
    v median −0:35
    50m Sled Pull 4:29
    v median +1:27
  4. Block 04 8:38
    Running 4 4:37
    v median −0:40
    80m Burpee Broad Jump 4:01
    v median +1:05
  5. Block 05 9:34
    Running 5 4:42
    v median −0:45
    1000m Row 4:52
    v median +0:22
  6. Block 06 6:56
    Running 6 4:50
    v median −0:34
    200m Farmers Carry 2:06
    v median +0:33
  7. Block 07 8:31
    Running 7 4:46
    v median −0:35
    100m Sandbag Lunges 3:45
    v median +0:23
  8. Block 08 9:28
    Running 8 5:29
    v median −0:32
    Wall Balls 3:59
    v median −0:06

Roxzone, per block

Approach · Exit 7:40

B1 · 1000m SkiErg
0:58
0:06 0:52
B2 · 50m Sled Push
1:05
0:03 1:02
B3 · 50m Sled Pull
0:49
0:10 0:39
B4 · 80m Burpee Broad Jump
0:58
0:24 0:34
B5 · 1000m Row
0:58
0:42 0:16
B6 · 200m Farmers Carry
1:26
1:10 0:16
B7 · 100m Sandbag Lunges
1:25
1:09 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 733

A pace, not a person: at every mat, the middle of the 733 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:42 behind
Source Official
Event
Melbourne
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI962
Measured against
Men · n = 737