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Australia / Melbourne 2025 / HYROX DOUBLES / Season 8 (2025/26)

Jonathan Cardenas & Shah Abdul-Rahman — Melbourne 2025

Jonathan Cardenas Shah Abdul-Rahman
M 45-49 n = 299
Finish · net time
1:11:59
−4:55 v median 1:16:54
Men
98/299
45-49
3/16
Field beaten
67%

The race, in three figures

Field beaten
80%
Runs
26%
Stations
Biggest gain
1000m SkiErg
−0:07
v median
97/299
Rank
Biggest loss
50m Sled Pull
+0:48
v median
260/299
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:21
    Running 1 2:26
    v median −0:25
    1000m SkiErg 3:55
    v median −0:07
  2. Block 02 5:56
    Running 2 4:08
    v median −0:45
    50m Sled Push 1:48
    v median +0:08
  3. Block 03 8:47
    Running 3 4:31
    v median −0:39
    50m Sled Pull 4:16
    v median +0:48
  4. Block 04 8:17
    Running 4 4:33
    v median −0:43
    80m Burpee Broad Jump 3:44
    v median +0:34
  5. Block 05 9:31
    Running 5 4:34
    v median −0:49
    1000m Row 4:57
    v median +0:24
  6. Block 06 6:37
    Running 6 4:39
    v median −0:42
    200m Farmers Carry 1:58
    v median +0:17
  7. Block 07 8:53
    Running 7 4:40
    v median −0:38
    100m Sandbag Lunges 4:13
    v median +0:37
  8. Block 08 10:03
    Running 8 5:27
    v median −0:41
    Wall Balls 4:36
    v median +0:10

Roxzone, per block

Approach · Exit 7:43

B1 · 1000m SkiErg
0:57
0:02 0:55
B2 · 50m Sled Push
0:56
0:06 0:50
B3 · 50m Sled Pull
0:48
0:14 0:34
B4 · 80m Burpee Broad Jump
0:53
0:34 0:19
B5 · 1000m Row
1:02
0:48 0:14
B6 · 200m Farmers Carry
1:30
1:13 0:17
B7 · 100m Sandbag Lunges
1:35
1:19 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 297

A pace, not a person: at every mat, the middle of the 297 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:55 ahead
Source Official
Event
Melbourne 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1185
Measured against
Men · n = 299