The race, in three figures
The race, in words
Steven Bower & Jake Nedanoski finished 540th of 737 men's teams in the Doubles Open division at Melbourne 2024, in 1:22:29.
Legs and stations told different stories: 41% of the field beaten on the runs, 20% on the stations. The burpee broad jumps cost the most time: 2:05 slower than the median. Paced to finish: the second half went 1:24 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:58Running 1 3:02v median +0:11
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Block 02 6:39Running 2 5:16v median +0:21
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Block 03 8:38Running 3 5:29v median +0:17
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Block 04 10:33Running 4 5:32v median +0:15
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Block 05 10:35Running 5 5:47v median +0:20
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Block 06 7:10Running 6 5:53v median +0:29
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Block 07 10:03Running 7 5:27v median +0:06
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Block 08 10:52Running 8 6:17v median +0:16
Roxzone, per block
Approach · Exit 11:10
Against the middle of your field
Men · n = 733
A pace, not a person: at every mat, the middle of the 733 men's teams who finished.