Steven Bower & Jake Nedanoski — Melbourne

The race, in three figures

Field beaten

23%

Runs

11%

Stations

Biggest gain

50m Sled Pull

−0:22

v median

84/299

Rank

Biggest loss

100m Sandbag Lunges

+3:06

v median

300/299

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:05

Running 1 2:57

172/299
v median +0:06

1000m SkiErg 4:08

192/299
v median +0:06
Block 02 7:29

Running 2 5:14

203/299
v median +0:21

50m Sled Push 2:15

272/299
v median +0:35
Block 03 8:30

Running 3 5:24

192/299
v median +0:14

50m Sled Pull 3:06

84/299
v median −0:22
Block 04 10:17

Running 4 5:49

222/299
v median +0:33

80m Burpee Broad Jump 4:28

270/299
v median +1:18
Block 05 11:24

Running 5 6:30

252/299
v median +1:07

1000m Row 4:54

231/299
v median +0:21
Block 06 7:37

Running 6 6:11

239/299
v median +0:50

200m Farmers Carry 1:26

42/299
v median −0:15
Block 07 13:20

Running 7 6:38

261/299
v median +1:20

100m Sandbag Lunges 6:42

300/299
v median +3:06
Block 08 13:07

Running 8 8:13

262/299
v median +2:05

Wall Balls 4:54

210/299
v median +0:28

Where the race went

Run total: 46:51
Stations: 31:53
Roxzone: 11:27
Best run lap: 5:14

Melbourne

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 11:27

B1 · 1000m SkiErg

1:18

0:03 1:15

B2 · 50m Sled Push

1:38

0:05 1:33

B3 · 50m Sled Pull

1:24

0:18 1:06

B4 · 80m Burpee Broad Jump

1:20

0:43 0:37

B5 · 1000m Row

1:34

1:03 0:31

B6 · 200m Farmers Carry

2:18

1:59 0:19

B7 · 100m Sandbag Lunges

1:55

1:30 0:25

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 297

A pace, not a person: at every mat, the middle of the 297 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:13 behind

Source Official

Event

Melbourne

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1185

Measured against

Men · n = 299