The race, in three figures
The race, in words
Steven Bower finished 884th of 1,145 men in the Open division at Melbourne 2024, in 1:39:14.
The runs carried this race: faster than 37% of the field over the eight kilometres, against 11% on the stations. The wall balls cost the most time: 3:24 slower than the median. Paced to finish: the second half went 3:15 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:43Running 1 5:02v median +0:13
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Block 02 8:28Running 2 5:29v median +0:33
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Block 03 13:02Running 3 5:51v median +0:39
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Block 04 13:35Running 4 5:56v median +0:38
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Block 05 10:57Running 5 6:00v median +0:27
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Block 06 7:58Running 6 5:50v median +0:22
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Block 07 12:33Running 7 5:34v median +0:08
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Block 08 15:48Running 8 6:21v median +0:12
Roxzone, per block
Approach · Exit 7:18
Against the middle of your field
Men · n = 1134
A pace, not a person: at every mat, the middle of the 1,134 men who finished.