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Australia / Melbourne / HYROX / Season 7 (2024/25)

Lauren Southall

AUS W 25-29 n = 662
Finish · net time
1:21:38
−9:20 v median 1:30:58
Women
154/662
25-29
36/149
Field beaten
77%

The race, in three figures

Field beaten
88%
Runs
54%
Stations
Biggest gain
80m Burpee Broad Jump
−0:42
v median
221/662
Rank
Biggest loss
200m Farmers Carry
+0:32
v median
599/662
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:51
    Running 1 4:45
    v median −0:36
    1000m SkiErg 5:06
    v median +0:09
  2. Block 02 6:45
    Running 2 4:38
    v median −0:48
    50m Sled Push 2:07
    v median −0:05
  3. Block 03 11:21
    Running 3 4:53
    v median −0:50
    50m Sled Pull 6:28
    v median +0:06
  4. Block 04 10:27
    Running 4 5:03
    v median −0:45
    80m Burpee Broad Jump 5:24
    v median −0:42
  5. Block 05 9:58
    Running 5 5:00
    v median −0:57
    1000m Row 4:58
    v median −0:22
  6. Block 06 7:48
    Running 6 5:07
    v median −0:47
    200m Farmers Carry 2:41
    v median +0:32
  7. Block 07 10:23
    Running 7 5:01
    v median −0:53
    100m Sandbag Lunges 5:22
    v median +0:11
  8. Block 08 9:12
    Running 8 5:29
    v median −0:53
    Wall Balls 3:43
    v median −0:12

Roxzone, per block

Approach · Exit 6:01

B1 · 1000m SkiErg
0:58
0:14 0:44
B2 · 50m Sled Push
1:02
0:08 0:54
B3 · 50m Sled Pull
0:52
0:02 0:50
B4 · 80m Burpee Broad Jump
0:42
0:04 0:38
B5 · 1000m Row
0:44
0:16 0:28
B6 · 200m Farmers Carry
0:46
0:35 0:11
B7 · 100m Sandbag Lunges
0:56
0:43 0:13
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 654

A pace, not a person: at every mat, the middle of the 654 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:22 ahead
Source Unofficial
Event
Melbourne
Division
HYROX
Contest
H_JGDMS4JI823
Measured against
Women · n = 662