The race, in three figures
The race, in words
In the Open division at Melbourne 2024, Lauren Southall crossed the line in 1:20:05: 144th of 874 women, faster than 84% of the field.
The wall balls were where this race was made, 1:24 ahead of the median. Paced to finish: the second half went 1:11 better against the middle of the field than the first.
Lauren Southall's fastest of 3 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:31Running 1 2:43v median −0:18
-
Block 02 7:13Running 2 4:40v median −0:46
-
Block 03 9:56Running 3 4:50v median −0:52
-
Block 04 10:14Running 4 4:57v median −0:51
-
Block 05 10:19Running 5 4:58v median −1:01
-
Block 06 7:36Running 6 5:04v median −0:50
-
Block 07 9:02Running 7 4:58v median −0:54
-
Block 08 10:24Running 8 5:50v median −0:59
Roxzone, per block
Approach · Exit 7:58
Against the middle of your field
Women · n = 867
A pace, not a person: at every mat, the middle of the 867 women who finished.