The race, in three figures
The race, in words
1:30:45 at Melbourne 2024 put Zoe Paulo & Lou Podmore 529th of 885 women's teams in the Doubles Open division.
The stations carried this race: faster than 82% of the field across all eight, against 25% on the runs. The sandbag lunges were where this race was made, 1:04 ahead of the median. The race faded late: the second half went 4:05 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:30Running 1 5:50v median −0:12
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Block 02 7:30Running 2 6:08v median +0:09
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Block 03 10:13Running 3 6:32v median +0:22
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Block 04 9:43Running 4 6:32v median +0:13
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Block 05 12:26Running 5 7:11v median +0:42
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Block 06 9:27Running 6 7:51v median +1:21
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Block 07 10:26Running 7 7:45v median +1:16
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Block 08 11:36Running 8 8:58v median +2:05
Roxzone, per block
Approach · Exit 9:03
Against the middle of your field
Women · n = 878
A pace, not a person: at every mat, the middle of the 878 women's teams who finished.