The race, in three figures
The race, in words
1:53:07 at Melbourne 2024 put Shannon Rowell 583rd of 662 women in the Open division.
The wall balls cost the most time: 3:10 slower than the median. A harder second half: 4:43 more lost to the middle of the field after halfway than before it. 12:24 in the roxzone was slower than 97% of the field.
Shannon Rowell's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:10Running 1 5:52v median +0:31
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Block 02 9:05Running 2 6:13v median +0:47
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Block 03 14:02Running 3 6:16v median +0:33
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Block 04 14:30Running 4 6:22v median +0:34
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Block 05 12:32Running 5 6:44v median +0:47
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Block 06 9:43Running 6 6:54v median +1:00
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Block 07 12:52Running 7 6:53v median +0:59
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Block 08 16:56Running 8 9:51v median +3:29
Roxzone, per block
Approach · Exit 12:24
Against the middle of your field
Women · n = 654
A pace, not a person: at every mat, the middle of the 654 women who finished.