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Australia / Melbourne / HYROX / Season 7 (2024/25)

Shannon Rowell

AUS W 16-24 n = 662
Finish · net time
1:53:07
+22:09 v median 1:30:58
Women
583/662
16-24
70/76
Field beaten
12%

The race, in three figures

Field beaten
19%
Runs
14%
Stations
Biggest gain
1000m SkiErg
+0:21
v median
560/662
Rank
Biggest loss
Wall Balls
+3:10
v median
635/662
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:10
    Running 1 5:52
    v median +0:31
    1000m SkiErg 5:18
    v median +0:21
  2. Block 02 9:05
    Running 2 6:13
    v median +0:47
    50m Sled Push 2:52
    v median +0:40
  3. Block 03 14:02
    Running 3 6:16
    v median +0:33
    50m Sled Pull 7:46
    v median +1:24
  4. Block 04 14:30
    Running 4 6:22
    v median +0:34
    80m Burpee Broad Jump 8:08
    v median +2:02
  5. Block 05 12:32
    Running 5 6:44
    v median +0:47
    1000m Row 5:48
    v median +0:28
  6. Block 06 9:43
    Running 6 6:54
    v median +1:00
    200m Farmers Carry 2:49
    v median +0:40
  7. Block 07 12:52
    Running 7 6:53
    v median +0:59
    100m Sandbag Lunges 5:59
    v median +0:48
  8. Block 08 16:56
    Running 8 9:51
    v median +3:29
    Wall Balls 7:05
    v median +3:10

Roxzone, per block

Approach · Exit 12:24

B1 · 1000m SkiErg
1:16
0:16 1:00
B2 · 50m Sled Push
1:24
0:12 1:12
B3 · 50m Sled Pull
1:41
0:09 1:32
B4 · 80m Burpee Broad Jump
2:25
1:03 1:22
B5 · 1000m Row
2:09
0:47 1:22
B6 · 200m Farmers Carry
1:34
1:19 0:15
B7 · 100m Sandbag Lunges
1:56
1:34 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 654

A pace, not a person: at every mat, the middle of the 654 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:07 behind
Source Unofficial
Event
Melbourne
Division
HYROX
Contest
H_JGDMS4JI823
Measured against
Women · n = 662