Lucy Kirwan-Hamilton — Melbourne 2024

The race, in three figures

Field beaten

40%

Runs

75%

Stations

Biggest gain

80m Burpee Broad Jump

−1:13

v median

167/874

Rank

Biggest loss

50m Sled Push

+0:01

v median

457/874

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:40

Running 1 3:07

499/874
v median +0:06

1000m SkiErg 4:33

64/874
v median −0:26
Block 02 8:04

Running 2 5:39

514/874
v median +0:13

50m Sled Push 2:25

457/874
v median +0:01
Block 03 10:58

Running 3 5:59

530/874
v median +0:17

50m Sled Pull 4:59

176/874
v median −1:05
Block 04 11:00

Running 4 5:56

488/874
v median +0:08

80m Burpee Broad Jump 5:04

167/874
v median −1:13
Block 05 11:25

Running 5 6:26

577/874
v median +0:27

1000m Row 4:59

118/874
v median −0:23
Block 06 8:44

Running 6 6:40

642/874
v median +0:46

200m Farmers Carry 2:04

290/874
v median −0:07
Block 07 10:30

Running 7 6:11

541/874
v median +0:19

100m Sandbag Lunges 4:19

265/874
v median −0:33
Block 08 13:26

Running 8 7:30

583/874
v median +0:41

Wall Balls 5:56

432/874
v median −0:02

Where the race went

Run total: 47:25
Stations: 34:19
Roxzone: 10:10
Best run lap: 5:39

Sydney 2025

Season 8 (2025/26) · HYROX

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:10

B1 · 1000m SkiErg

1:13

0:06 1:07

B2 · 50m Sled Push

1:18

0:03 1:15

B3 · 50m Sled Pull

1:05

0:13 0:52

B4 · 80m Burpee Broad Jump

1:25

0:32 0:53

B5 · 1000m Row

1:29

0:55 0:34

B6 · 200m Farmers Carry

1:47

1:29 0:18

B7 · 100m Sandbag Lunges

1:52

1:21 0:31

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 867

A pace, not a person: at every mat, the middle of the 867 women who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:43 ahead

Source Unofficial

Event

Melbourne 2024

Division

HYROX

Contest

H_JGDMS4JI962

Measured against

Women · n = 874