The race, in three figures
The race, in words
In the Open division at Melbourne 2024, Lucy Kirwan-Hamilton crossed the line in 1:31:49: 403rd of 874 women, faster than 54% of the field.
The stations carried this race: faster than 75% of the field across all eight, against 40% on the runs. Nowhere gained more than the burpee broad jumps: 1:13 on the median. A harder second half: 3:09 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:40Running 1 3:07v median +0:06
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Block 02 8:04Running 2 5:39v median +0:13
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Block 03 10:58Running 3 5:59v median +0:17
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Block 04 11:00Running 4 5:56v median +0:08
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Block 05 11:25Running 5 6:26v median +0:27
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Block 06 8:44Running 6 6:40v median +0:46
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Block 07 10:30Running 7 6:11v median +0:19
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Block 08 13:26Running 8 7:30v median +0:41
Roxzone, per block
Approach · Exit 10:10
Against the middle of your field
Women · n = 867
A pace, not a person: at every mat, the middle of the 867 women who finished.