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Australia / Melbourne 2024 / Individual Open · Women / Season 7 (2024/25)

Amanda Grow

AUS W 30-34 n = 874
Finish · net time
1:34:13
+0:41 v median 1:33:32
Women
459/874
30-34
94/192
Field beaten
48%

The race, in three figures

Field beaten
28%
Runs
85%
Stations
Biggest gain
50m Sled Pull
−1:40
v median
59/874
Rank
Biggest loss
80m Burpee Broad Jump
+0:11
v median
416/874
Rank

The race, in words

Amanda Grow finished 459th of 874 women in the Open division at Melbourne 2024, in 1:34:13.

A station race more than a running one: 85% of the field beaten on the stations, against 28% on the runs. The sled pull was where this race was made, 1:40 ahead of the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:53
    Running 1 3:21
    v median +0:20
    1000m SkiErg 4:32
    v median −0:27
  2. Block 02 7:26
    Running 2 6:01
    v median +0:35
    50m Sled Push 1:25
    v median −0:59
  3. Block 03 10:58
    Running 3 6:34
    v median +0:52
    50m Sled Pull 4:24
    v median −1:40
  4. Block 04 13:22
    Running 4 6:54
    v median +1:06
    80m Burpee Broad Jump 6:28
    v median +0:11
  5. Block 05 11:52
    Running 5 6:55
    v median +0:56
    1000m Row 4:57
    v median −0:25
  6. Block 06 8:34
    Running 6 6:31
    v median +0:37
    200m Farmers Carry 2:03
    v median −0:08
  7. Block 07 10:14
    Running 7 6:29
    v median +0:37
    100m Sandbag Lunges 3:45
    v median −1:07
  8. Block 08 12:20
    Running 8 7:34
    v median +0:45
    Wall Balls 4:46
    v median −1:12

Roxzone, per block

Approach · Exit 11:41

B1 · 1000m SkiErg
1:14
0:05 1:09
B2 · 50m Sled Push
1:46
0:04 1:42
B3 · 50m Sled Pull
1:29
0:18 1:11
B4 · 80m Burpee Broad Jump
1:45
0:45 1:00
B5 · 1000m Row
1:17
0:55 0:22
B6 · 200m Farmers Carry
1:54
1:32 0:22
B7 · 100m Sandbag Lunges
2:16
1:37 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 867

A pace, not a person: at every mat, the middle of the 867 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 6 Finish · 0:41 behind

Elsewhere

The board

Individual Open · Women at Melbourne 2024

See this race on page 17
Other races by Amanda Grow
Source Unofficial
Event
Melbourne 2024
Division
HYROX
Contest
H_JGDMS4JI962
Measured against
Women · n = 874