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Australia / Melbourne / HYROX PRO / Season 8 (2025/26)

Amanda Grow

AUS W 30-34 n = 328
Finish · net time
1:29:14
+3:46 v median 1:25:28
Women
200/328
30-34
39/64
Field beaten
39%

The race, in three figures

Field beaten
23%
Runs
74%
Stations
Biggest gain
100m Sandbag Lunges
−1:20
v median
30/328
Rank
Biggest loss
80m Burpee Broad Jump
+0:21
v median
200/328
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:32
    Running 1 3:00
    v median +0:24
    1000m SkiErg 4:32
    v median −0:18
  2. Block 02 8:27
    Running 2 5:31
    v median +0:57
    50m Sled Push 2:56
    v median −0:46
  3. Block 03 11:42
    Running 3 5:51
    v median +1:00
    50m Sled Pull 5:51
    v median −0:14
  4. Block 04 11:11
    Running 4 5:54
    v median +1:00
    80m Burpee Broad Jump 5:17
    v median +0:21
  5. Block 05 10:43
    Running 5 5:57
    v median +0:57
    1000m Row 4:46
    v median −0:15
  6. Block 06 8:11
    Running 6 5:45
    v median +0:49
    200m Farmers Carry 2:26
    v median +0:00
  7. Block 07 9:26
    Running 7 5:40
    v median +0:41
    100m Sandbag Lunges 3:46
    v median −1:20
  8. Block 08 11:24
    Running 8 6:44
    v median +0:46
    Wall Balls 4:40
    v median −1:13

Roxzone, per block

Approach · Exit 10:46

B1 · 1000m SkiErg
1:11
0:02 1:09
B2 · 50m Sled Push
1:24
0:08 1:16
B3 · 50m Sled Pull
1:25
0:18 1:07
B4 · 80m Burpee Broad Jump
1:33
0:44 0:49
B5 · 1000m Row
1:15
0:59 0:16
B6 · 200m Farmers Carry
1:54
1:30 0:24
B7 · 100m Sandbag Lunges
2:03
1:32 0:31
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 326

A pace, not a person: at every mat, the middle of the 326 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:56 behind
Source Unofficial
Event
Melbourne
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1185
Measured against
Women · n = 328