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Australia / Melbourne 2024 / Individual Open · Women / Season 7 (2024/25)

Shannon Melody

AUS W 35-39 n = 874
Finish · net time
1:35:35
+2:03 v median 1:33:32
Women
484/874
35-39
89/165
Field beaten
45%

The race, in three figures

Field beaten
47%
Runs
42%
Stations
Biggest gain
Wall Balls
−0:34
v median
308/874
Rank
Biggest loss
100m Sandbag Lunges
+1:04
v median
650/874
Rank

The race, in words

1:35:35 at Melbourne 2024 put Shannon Melody 484th of 874 women in the Open division.

The wall balls were the standout, 0:34 quicker than the median and 308th of 874. The sandbag lunges cost the most time: 1:04 slower than the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:00
    Running 1 3:08
    v median +0:07
    1000m SkiErg 4:52
    v median −0:07
  2. Block 02 8:03
    Running 2 5:19
    v median −0:07
    50m Sled Push 2:44
    v median +0:20
  3. Block 03 12:44
    Running 3 5:37
    v median −0:05
    50m Sled Pull 7:07
    v median +1:03
  4. Block 04 12:35
    Running 4 5:54
    v median +0:06
    80m Burpee Broad Jump 6:41
    v median +0:24
  5. Block 05 11:13
    Running 5 6:06
    v median +0:07
    1000m Row 5:07
    v median −0:15
  6. Block 06 8:29
    Running 6 5:59
    v median +0:05
    200m Farmers Carry 2:30
    v median +0:19
  7. Block 07 12:10
    Running 7 6:14
    v median +0:22
    100m Sandbag Lunges 5:56
    v median +1:04
  8. Block 08 12:47
    Running 8 7:23
    v median +0:34
    Wall Balls 5:24
    v median −0:34

Roxzone, per block

Approach · Exit 9:41

B1 · 1000m SkiErg
1:17
0:06 1:11
B2 · 50m Sled Push
1:16
0:02 1:14
B3 · 50m Sled Pull
1:02
0:14 0:48
B4 · 80m Burpee Broad Jump
1:16
0:31 0:45
B5 · 1000m Row
1:20
0:54 0:26
B6 · 200m Farmers Carry
1:33
1:16 0:17
B7 · 100m Sandbag Lunges
1:57
1:22 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 867

A pace, not a person: at every mat, the middle of the 867 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:03 behind

Elsewhere

The board

Individual Open · Women at Melbourne 2024

See this race on page 19
Other races by Shannon Melody
Source Unofficial
Event
Melbourne 2024
Division
HYROX
Contest
H_JGDMS4JI962
Measured against
Women · n = 874