Grant Ambrose & Maddison Darcey — Melbourne

The race, in three figures

Field beaten

95%

Runs

79%

Stations

Biggest gain

100m Sandbag Lunges

−0:44

v median

135/749

Rank

Biggest loss

50m Sled Push

+0:01

v median

404/749

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 5:46

Running 1 2:01

2/749
v median −1:02

1000m SkiErg 3:45

36/749
v median −0:23
Block 02 5:47

Running 2 4:01

19/749
v median −1:20

50m Sled Push 1:46

404/749
v median +0:01
Block 03 7:57

Running 3 4:24

35/749
v median −1:11

50m Sled Pull 3:33

285/749
v median −0:16
Block 04 7:34

Running 4 4:42

84/749
v median −0:53

80m Burpee Broad Jump 2:52

203/749
v median −0:23
Block 05 8:55

Running 5 4:24

32/749
v median −1:20

1000m Row 4:31

222/749
v median −0:11
Block 06 6:00

Running 6 4:25

36/749
v median −1:19

200m Farmers Carry 1:35

214/749
v median −0:09
Block 07 7:44

Running 7 4:40

62/749
v median −1:03

100m Sandbag Lunges 3:04

135/749
v median −0:44
Block 08 8:26

Running 8 4:56

45/749
v median −1:29

Wall Balls 3:30

63/749
v median −0:40

Where the race went

Run total: 33:29
Stations: 24:36
Roxzone: 6:09
Best run lap: 4:01

Melbourne

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:09

B1 · 1000m SkiErg

0:46

0:04 0:42

B2 · 50m Sled Push

0:52

0:02 0:50

B3 · 50m Sled Pull

0:42

0:09 0:33

B4 · 80m Burpee Broad Jump

0:41

0:23 0:18

B5 · 1000m Row

0:53

0:38 0:15

B6 · 200m Farmers Carry

1:05

0:50 0:15

B7 · 100m Sandbag Lunges

1:10

0:57 0:13

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 743

A pace, not a person: at every mat, the middle of the 743 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:56 ahead

Source Official

Event

Melbourne

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI962

Measured against

Mixed · n = 749