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Kate Forkosh & Jason Forkosh — Melbourne 2024

Mixed 40-44 n = 749
Finish · net time
1:20:07
−0:08 v median 1:20:15
Mixed
372/749
40-44
45/107
Field beaten
50%

The race, in three figures

Field beaten
71%
Runs
18%
Stations
Biggest gain
50m Sled Push
+0:05
v median
451/749
Rank
Biggest loss
50m Sled Pull
+1:16
v median
660/749
Rank

The race, in words

In the Doubles Open division at Melbourne 2024, Kate Forkosh & Jason Forkosh crossed the line in 1:20:07: 372nd of 749 mixed teams, faster than 50% of the field.

Legs and stations told different stories: 71% of the field beaten on the runs, 18% on the stations. The sled pull cost the most time: 1:16 slower than the median. Stronger after halfway: 1:00 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:16
    Running 1 2:53
    v median −0:10
    v median +0:15
  2. Block 02 6:59
    Running 2 5:09
    v median −0:12
    v median +0:05
  3. Block 03 10:22
    Running 3 5:17
    v median −0:18
    v median +1:16
  4. Block 04 9:16
    Running 4 5:12
    v median −0:23
    v median +0:49
  5. Block 05 10:17
    Running 5 5:14
    v median −0:30
    1000m Row 5:03
    v median +0:21
  6. Block 06 7:26
    Running 6 5:21
    v median −0:23
    v median +0:21
  7. Block 07 9:59
    Running 7 5:13
    v median −0:30
    v median +0:58
  8. Block 08 10:44
    Running 8 5:50
    v median −0:35
    Wall Balls 4:54
    v median +0:44

Roxzone, per block

Approach · Exit 7:54

B1 · 1000m SkiErg
1:10
0:06 1:04
B2 · 50m Sled Push
0:56
0:03 0:53
B3 · 50m Sled Pull
0:50
0:11 0:39
B4 · 80m Burpee Broad Jump
0:52
0:28 0:24
B5 · 1000m Row
1:07
0:45 0:22
B6 · 200m Farmers Carry
1:19
1:02 0:17
B7 · 100m Sandbag Lunges
1:37
1:13 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 743

A pace, not a person: at every mat, the middle of the 743 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 8 Finish · 0:00 ahead

Elsewhere

Source Official
Event
Melbourne 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI962
Measured against
Mixed · n = 749