Kate Forkosh & Jason Forkosh — Melbourne

The race, in three figures

Field beaten

63%

Runs

21%

Stations

Biggest gain

Wall Balls

+0:04

v median

415/769

Rank

Biggest loss

80m Burpee Broad Jump

+1:34

v median

709/769

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:08

Running 1 2:48

349/769
v median −0:04

1000m SkiErg 4:20

545/769
v median +0:09
Block 02 7:37

Running 2 4:47

301/769
v median −0:14

50m Sled Push 2:50

736/769
v median +0:54
Block 03 9:28

Running 3 5:07

339/769
v median −0:08

50m Sled Pull 4:21

609/769
v median +0:41
Block 04 9:52

Running 4 5:02

313/769
v median −0:14

80m Burpee Broad Jump 4:50

709/769
v median +1:34
Block 05 9:54

Running 5 5:07

299/769
v median −0:15

1000m Row 4:47

528/769
v median +0:11
Block 06 7:00

Running 6 5:00

268/769
v median −0:21

200m Farmers Carry 2:00

616/769
v median +0:15
Block 07 8:51

Running 7 4:52

229/769
v median −0:30

100m Sandbag Lunges 3:59

446/769
v median +0:11
Block 08 9:47

Running 8 5:36

245/769
v median −0:30

Wall Balls 4:11

415/769
v median +0:04

Where the race went

Run total: 38:17
Stations: 31:18
Roxzone: 8:16
Best run lap: 4:47

Melbourne

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:16

B1 · 1000m SkiErg

0:59

0:02 0:57

B2 · 50m Sled Push

1:07

0:07 1:00

B3 · 50m Sled Pull

0:53

0:16 0:37

B4 · 80m Burpee Broad Jump

1:00

0:36 0:24

B5 · 1000m Row

1:15

1:00 0:15

B6 · 200m Farmers Carry

1:27

1:15 0:12

B7 · 100m Sandbag Lunges

1:32

1:11 0:21

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 768

A pace, not a person: at every mat, the middle of the 768 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:28 behind

Source Official

Event

Melbourne

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1182

Measured against

Mixed · n = 769