The race, in three figures
The race, in words
Ryan Sippel finished in the top 10% of the field at Washington D.C. Open North American Championships 2025, in 1:00:40 for 16th of 1,544 men in the Open division.
The burpee broad jumps were the standout, 2:27 quicker than the median and 59th of 1,544. Stronger after halfway: 1:51 better against the middle of the field than before it. Quick through the roxzone: 5:03, ahead of 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:22Running 1 3:33v median −1:18
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Block 02 5:22Running 2 3:20v median −1:30
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Block 03 7:16Running 3 3:39v median −1:31
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Block 04 6:53Running 4 3:34v median −1:40
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Block 05 7:52Running 5 3:43v median −1:46
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Block 06 5:09Running 6 3:36v median −1:43
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Block 07 6:53Running 7 3:41v median −1:38
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Block 08 8:58Running 8 4:19v median −2:24
Roxzone, per block
Approach · Exit 5:03
Against the middle of your field
Men · n = 1453
A pace, not a person: at every mat, the middle of the 1,453 men who finished.
Elsewhere
Individual Open · Men at Washington D.C. Open North American Championships 2025
See this race on page 1