The race, in three figures
The race, in words
A top 10% finish for Sally Thompson & Kristin Booker & Mary Jones & Valerie McMillen at Washington D.C. Open North American Championships 2025: 1:10:51, 4th of 94 women's teams in the Relay division.
Paced to finish: the second half went 1:25 better against the middle of the field than the first. Quick through the roxzone: 6:13, ahead of 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 2:55Running 1 2:55v median +0:42
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Block 02 5:07Running 2 5:07v median −0:10
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Block 03 4:20Running 3 4:20v median −1:08
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Block 04 4:03Running 4 4:03v median −1:23
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Block 05 4:25Running 5 4:25v median −1:08
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Block 06 5:14Running 6 5:14v median −0:19
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Block 07 4:47Running 7 4:47v median −0:31
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Block 08 7:16Running 8 7:16v median −2:07
Roxzone, per block
Approach · Exit 6:13
Against the middle of your field
Women · n = 82
A pace, not a person: at every mat, the middle of the 82 women's teams who finished.
Elsewhere
Relay · Women at Washington D.C. Open North American Championships 2025
See this race on page 1