The race, in three figures
The race, in words
Sara Newton-Smith & Nicole Tovey finished in the top 10% of the field at Washington D.C. Open North American Championships 2025, in 1:07:13 for 17th of 819 women's teams in the Doubles Open division.
The burpee broad jumps were the standout, 1:21 quicker than the median and 12th of 819. Stronger after halfway: 1:22 better against the middle of the field than before it. Time in the roxzone, 6:15, was faster than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:58Running 1 4:31v median −1:24
-
Block 02 5:48Running 2 4:27v median −1:16
-
Block 03 7:52Running 3 4:39v median −1:17
-
Block 04 7:07Running 4 4:30v median −1:35
-
Block 05 8:59Running 5 4:28v median −1:47
-
Block 06 6:06Running 6 4:39v median −1:33
-
Block 07 7:13Running 7 4:40v median −1:30
-
Block 08 9:03Running 8 5:23v median −1:55
Roxzone, per block
Approach · Exit 6:15
Against the middle of your field
Women · n = 792
A pace, not a person: at every mat, the middle of the 792 women's teams who finished.
Elsewhere
Doubles Open · Women at Washington D.C. Open North American Championships 2025
See this race on page 1