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United States / Washington D.C. Open North American Championships / HYROX / Season 7 (2024/25)

Melissa McKenna

USA W 30-34 n = 893
Finish · net time
1:11:09
−21:19 v median 1:32:28
Women
43/893
30-34
13/161
Field beaten
95%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−2:23
v median
35/893
Rank
Biggest loss
200m Farmers Carry
+2:37
v median
888/893
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:49
    Running 1 4:24
    v median −0:59
    1000m SkiErg 4:25
    v median −0:43
  2. Block 02 6:10
    Running 2 4:10
    v median −1:11
    50m Sled Push 2:00
    v median −0:16
  3. Block 03 8:29
    Running 3 4:13
    v median −1:24
    50m Sled Pull 4:16
    v median −1:04
  4. Block 04 8:07
    Running 4 4:15
    v median −1:25
    80m Burpee Broad Jump 3:52
    v median −2:23
  5. Block 05 9:04
    Running 5 4:19
    v median −1:33
    1000m Row 4:45
    v median −0:34
  6. Block 06 9:01
    Running 6 4:12
    v median −1:34
    200m Farmers Carry 4:49
    v median +2:37
  7. Block 07 7:22
    Running 7 4:12
    v median −1:31
    100m Sandbag Lunges 3:10
    v median −2:01
  8. Block 08 8:35
    Running 8 4:56
    v median −2:00
    Wall Balls 3:39
    v median −2:04

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:53
0:04 0:49
B2 · 50m Sled Push
0:49
0:07 0:42
B3 · 50m Sled Pull
0:35
0:12 0:23
B4 · 80m Burpee Broad Jump
0:43
0:26 0:17
B5 · 1000m Row
−1:53
7:36 −9:29
B6 · 200m Farmers Carry
3:43
−6:10 9:53
B7 · 100m Sandbag Lunges
0:51
0:45 0:06
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Washington D.C. Open North American Championships
Division
HYROX
Contest
H_LR3MS4JIA40
Measured against
Women · n = 893