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United States / Washington D.C. Open North American Championships 2025 / Individual Open · Women / Season 7 (2024/25)

Erin Dice

USA W 30-34 n = 893
Finish · net time
1:25:40
−6:48 v median 1:32:28
Women
295/893
30-34
63/161
Field beaten
67%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−2:13
v median
47/893
Rank
Biggest loss
200m Farmers Carry
+0:37
v median
759/893
Rank

The race, in words

1:25:40 at Washington D.C. Open North American Championships 2025 put Erin Dice 295th of 893 women in the Open division, ahead of 67% of the field.

Nowhere gained more than the burpee broad jumps: 2:13 on the median. The farmers carry cost the most time: 0:37 slower than the median. The race faded late: the second half went 1:57 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:24
    Running 1 4:27
    v median −0:56
    1000m SkiErg 4:57
    v median −0:11
  2. Block 02 6:58
    Running 2 5:00
    v median −0:21
    50m Sled Push 1:58
    v median −0:18
  3. Block 03 10:33
    Running 3 5:45
    v median +0:08
    50m Sled Pull 4:48
    v median −0:32
  4. Block 04 10:02
    Running 4 6:00
    v median +0:20
    80m Burpee Broad Jump 4:02
    v median −2:13
  5. Block 05 10:33
    Running 5 5:33
    v median −0:19
    1000m Row 5:00
    v median −0:19
  6. Block 06 8:25
    Running 6 5:36
    v median −0:10
    200m Farmers Carry 2:49
    v median +0:37
  7. Block 07 9:51
    Running 7 5:41
    v median −0:02
    100m Sandbag Lunges 4:10
    v median −1:01
  8. Block 08 11:58
    Running 8 7:00
    v median +0:04
    Wall Balls 4:58
    v median −0:45

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:02
0:03 0:59
B2 · 50m Sled Push
1:08
0:08 1:00
B3 · 50m Sled Pull
0:48
0:16 0:32
B4 · 80m Burpee Broad Jump
1:15
0:37 0:38
B5 · 1000m Row
1:12
0:44 0:28
B6 · 200m Farmers Carry
1:19
1:07 0:12
B7 · 100m Sandbag Lunges
1:20
1:10 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 859

A pace, not a person: at every mat, the middle of the 859 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:45 ahead

Elsewhere

The board

Individual Open · Women at Washington D.C. Open North American Championships 2025

See this race on page 6
Other races by Erin Dice
Source Unofficial
Event
Washington D.C. Open North American Championships 2025
Division
HYROX
Contest
H_LR3MS4JIA40
Measured against
Women · n = 893