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United States / Washington D.C. Open North American Championships 2025 / Individual Open · Women / Season 7 (2024/25)

Emily Thrash

USA W 40-44 n = 893
Finish · net time
1:37:35
+5:07 v median 1:32:28
Women
547/893
40-44
64/116
Field beaten
39%

The race, in three figures

Biggest gain
1000m SkiErg
−0:39
v median
36/893
Rank
Biggest loss
100m Sandbag Lunges
+3:34
v median
835/893
Rank

The race, in words

Emily Thrash finished 547th of 893 women in the Open division at Washington D.C. Open North American Championships 2025, in 1:37:35.

The SkiErg was the standout, 0:39 quicker than the median and 36th of 893. If there was time left out there, it was on the sandbag lunges, 3:34 behind the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:46
    Running 1 5:17
    v median −0:06
    1000m SkiErg 4:29
    v median −0:39
  2. Block 02 7:25
    Running 2 5:28
    v median +0:07
    50m Sled Push 1:57
    v median −0:19
  3. Block 03 11:32
    Running 3 5:36
    v median −0:01
    50m Sled Pull 5:56
    v median +0:36
  4. Block 04 13:49
    Running 4 5:46
    v median +0:06
    80m Burpee Broad Jump 8:03
    v median +1:48
  5. Block 05 11:13
    Running 5 6:18
    v median +0:26
    1000m Row 4:55
    v median −0:24
  6. Block 06 8:07
    Running 6 5:59
    v median +0:13
    200m Farmers Carry 2:08
    v median −0:04
  7. Block 07 14:57
    Running 7 6:12
    v median +0:29
    100m Sandbag Lunges 8:45
    v median +3:34
  8. Block 08 12:44
    Running 8 6:52
    v median −0:04
    Wall Balls 5:52
    v median +0:09

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:12
0:04 1:08
B2 · 50m Sled Push
1:11
0:10 1:01
B3 · 50m Sled Pull
0:50
0:17 0:33
B4 · 80m Burpee Broad Jump
1:02
0:35 0:27
B5 · 1000m Row
1:06
0:46 0:20
B6 · 200m Farmers Carry
4:56
14:31 −9:35
B7 · 100m Sandbag Lunges
−2:09
−12:09 10:00
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Women at Washington D.C. Open North American Championships 2025

See this race on page 11
Other races by Emily Thrash
Source Unofficial
Event
Washington D.C. Open North American Championships 2025
Division
HYROX
Contest
H_LR3MS4JIA40
Measured against
Women · n = 893