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United States / Washington D.C. Open North American Championships / HYROX / Season 7 (2024/25)

Emily Thrash

USA W 40-44 n = 893
Finish · net time
1:37:35
+5:07 v median 1:32:28
Women
547/893
40-44
64/116
Field beaten
39%

The race, in three figures

Biggest gain
1000m SkiErg
−0:39
v median
36/893
Rank
Biggest loss
100m Sandbag Lunges
+3:34
v median
835/893
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:46
    Running 1 5:17
    v median −0:06
    1000m SkiErg 4:29
    v median −0:39
  2. Block 02 7:25
    Running 2 5:28
    v median +0:07
    50m Sled Push 1:57
    v median −0:19
  3. Block 03 11:32
    Running 3 5:36
    v median −0:01
    50m Sled Pull 5:56
    v median +0:36
  4. Block 04 13:49
    Running 4 5:46
    v median +0:06
    80m Burpee Broad Jump 8:03
    v median +1:48
  5. Block 05 11:13
    Running 5 6:18
    v median +0:26
    1000m Row 4:55
    v median −0:24
  6. Block 06 8:07
    Running 6 5:59
    v median +0:13
    200m Farmers Carry 2:08
    v median −0:04
  7. Block 07 14:57
    Running 7 6:12
    v median +0:29
    100m Sandbag Lunges 8:45
    v median +3:34
  8. Block 08 12:44
    Running 8 6:52
    v median −0:04
    Wall Balls 5:52
    v median +0:09

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:12
0:04 1:08
B2 · 50m Sled Push
1:11
0:10 1:01
B3 · 50m Sled Pull
0:50
0:17 0:33
B4 · 80m Burpee Broad Jump
1:02
0:35 0:27
B5 · 1000m Row
1:06
0:46 0:20
B6 · 200m Farmers Carry
4:56
14:31 −9:35
B7 · 100m Sandbag Lunges
−2:09
−12:09 10:00
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Washington D.C. Open North American Championships
Division
HYROX
Contest
H_LR3MS4JIA40
Measured against
Women · n = 893