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Erika Ambrose

USA W 40-44 n = 893
Finish · net time
1:44:20
+11:52 v median 1:32:28
Women
644/893
40-44
81/116
Field beaten
28%

The race, in three figures

Biggest gain
Wall Balls
−0:34
v median
319/893
Rank
Biggest loss
80m Burpee Broad Jump
+2:02
v median
705/893
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:17
    Running 1 6:57
    v median +1:34
    1000m SkiErg 5:20
    v median +0:12
  2. Block 02 8:26
    Running 2 6:24
    v median +1:03
    50m Sled Push 2:02
    v median −0:14
  3. Block 03 11:36
    Running 3 6:43
    v median +1:06
    50m Sled Pull 4:53
    v median −0:27
  4. Block 04 15:07
    Running 4 6:50
    v median +1:10
    80m Burpee Broad Jump 8:17
    v median +2:02
  5. Block 05 12:22
    Running 5 7:07
    v median +1:15
    1000m Row 5:15
    v median −0:04
  6. Block 06 9:04
    Running 6 6:56
    v median +1:10
    200m Farmers Carry 2:08
    v median −0:04
  7. Block 07 12:30
    Running 7 6:54
    v median +1:11
    100m Sandbag Lunges 5:36
    v median +0:25
  8. Block 08 14:00
    Running 8 8:51
    v median +1:55
    Wall Balls 5:09
    v median −0:34

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:15
0:04 1:11
B2 · 50m Sled Push
1:24
0:09 1:15
B3 · 50m Sled Pull
1:11
0:20 0:51
B4 · 80m Burpee Broad Jump
1:03
0:41 0:22
B5 · 1000m Row
1:11
0:50 0:21
B6 · 200m Farmers Carry
1:35
1:19 0:16
B7 · 100m Sandbag Lunges
1:27
1:11 0:16
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 859

A pace, not a person: at every mat, the middle of the 859 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:55 behind
Source Unofficial
Event
Washington D.C. Open North American Championships
Division
HYROX
Contest
H_LR3MS4JIA40
Measured against
Women · n = 893