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Erika Ambrose

USA W 40-44 n = 452
Finish · net time
1:47:32
+6:16 v median 1:41:16
Women
294/452
40-44
50/66
Field beaten
35%

The race, in three figures

Field beaten
30%
Runs
40%
Stations
Biggest gain
50m Sled Pull
−0:27
v median
168/452
Rank
Biggest loss
80m Burpee Broad Jump
+1:43
v median
342/452
Rank

The race, in words

1:47:32 at Boston 2026 put Erika Ambrose 294th of 452 women in the Open division.

If there was time left out there, it was on the burpee broad jumps, 1:43 behind the median. The race faded late: the second half went 2:04 worse against the middle of the field than the first.

The field ran 3:55 faster at Boston 2026 than at New York 2026, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:56
    Running 1 5:39
    v median +0:51
    v median −0:03
  2. Block 02 9:26
    Running 2 6:14
    v median +0:21
    v median −0:21
  3. Block 03 12:15
    Running 3 6:36
    v median +0:18
    v median −0:27
  4. Block 04 15:46
    Running 4 6:49
    v median +0:34
    v median +1:43
  5. Block 05 12:44
    Running 5 6:50
    v median +0:21
    1000m Row 5:54
    v median +0:18
  6. Block 06 9:13
    Running 6 7:02
    v median +0:47
    v median −0:10
  7. Block 07 12:42
    Running 7 6:56
    v median +0:44
    v median +0:11
  8. Block 08 16:40
    Running 8 7:53
    v median +0:43
    Wall Balls 8:47
    v median +1:40

Roxzone, per block

Approach · Exit 7:56

B1 · 1000m SkiErg
0:37
0:20 0:17
B2 · 50m Sled Push
0:51
0:13 0:38
B3 · 50m Sled Pull
0:59
0:22 0:37
B4 · 80m Burpee Broad Jump
0:56
0:07 0:49
B5 · 1000m Row
1:00
0:15 0:45
B6 · 200m Farmers Carry
1:19
0:45 0:34
B7 · 100m Sandbag Lunges
2:13
0:44 1:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 447

A pace, not a person: at every mat, the middle of the 447 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:36 behind

Elsewhere

Source Unofficial
Event
Boston 2026
Division
HYROX
Contest
H_LR3MS4JI18C9
Measured against
Women · n = 452