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United States / Washington D.C. Open North American Championships 2025 / Doubles Open · Mixed / Season 7 (2024/25)

Joseph Costanzo & Jaclyn Costanzo — Washington D.C. Open North American Championships 2025

Jaclyn Costanzo Joseph Costanzo
Mixed 30-34 n = 761
Finish · net time
1:25:10
+1:53 v median 1:23:17
Mixed
421/761
30-34
212/346
Field beaten
45%

The race, in three figures

Biggest gain
Wall Balls
−0:03
v median
355/761
Rank
Biggest loss
100m Sandbag Lunges
+1:27
v median
670/761
Rank

The race, in words

1:25:10 at Washington D.C. Open North American Championships 2025 put Joseph Costanzo & Jaclyn Costanzo 421st of 761 mixed teams in the Doubles Open division.

The sandbag lunges cost the most time: 1:27 slower than the median. Paced to finish: the second half went 3:09 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:31
    Running 1 5:49
    v median +0:11
    1000m SkiErg 4:42
    v median +0:23
  2. Block 02 7:19
    Running 2 5:19
    v median −0:07
    50m Sled Push 2:00
    v median +0:16
  3. Block 03 10:10
    Running 3 5:28
    v median −0:11
    50m Sled Pull 4:42
    v median +0:53
  4. Block 04 10:00
    Running 4 5:25
    v median −0:22
    80m Burpee Broad Jump 4:35
    v median +1:13
  5. Block 05 10:22
    Running 5 5:22
    v median −0:34
    1000m Row 5:00
    v median +0:18
  6. Block 06 7:32
    Running 6 5:24
    v median −0:23
    200m Farmers Carry 2:08
    v median +0:16
  7. Block 07 10:42
    Running 7 5:17
    v median −0:32
    100m Sandbag Lunges 5:25
    v median +1:27
  8. Block 08 10:22
    Running 8 6:10
    v median −0:43
    Wall Balls 4:12
    v median −0:03

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:18
0:04 1:14
B2 · 50m Sled Push
1:16
0:08 1:08
B3 · 50m Sled Pull
1:07
0:19 0:48
B4 · 80m Burpee Broad Jump
0:58
0:34 0:24
B5 · 1000m Row
1:15
0:44 0:31
B6 · 200m Farmers Carry
1:18
1:08 0:10
B7 · 100m Sandbag Lunges
1:12
1:01 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 746

A pace, not a person: at every mat, the middle of the 746 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:49 behind

Elsewhere

The board

Doubles Open · Mixed at Washington D.C. Open North American Championships 2025

See this race on page 9
Source Official
Event
Washington D.C. Open North American Championships 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA40
Measured against
Mixed · n = 761