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Athlete United States

Joseph Costanzo

Since 2024, Joseph Costanzo has raced HYROX 6 times at 5 events across 2 categories, the men's Individual Open most often (5). 1:28:58 at New York 2024 is the fastest of 5 in the men's Individual Open, 437th of 895 men and ahead of 51% of the field.

Best finish, by category
Individual Open · Men
1:28:58
New York 2024
Doubles Open · Mixed
1:25:10
Washington D.C. Open North American Championships 2025

Progress against the field

From Fort Lauderdale 2024 to Chicago Navy Pier 2024, the field gained 19:18 on Joseph Costanzo.

The clock says 14:18 slower, but the races themselves got 5:00 quicker for everyone.

Time ahead of the field Up is better
Fort Lauderdale 2024 Chicago Navy Pier 2024
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 5 events

  1. Chicago Navy Pier
    16 Nov 2024
    Individual Open · Men
    1:45:29
    659/814
    Beat 19%
    ↑ 42 days after Toronto 2024 5:37 worse than the field Why ↓

    5:37 behind the field: 3:39 slower on the clock, against 1:58 faster for everyone.

    Compare these two →
  2. Toronto
    5 Oct 2024
    Individual Open · Men
    1:41:50
    464/627
    Beat 26%
    ↑ 126 days after New York 2024 13:14 worse than the field Why ↓

    12:52 slower on the clock in a race that was 0:22 faster for everyone: 13:14 lost to the field.

    Compare these two →
  3. New York
    1 Jun 2024
    Individual Open · Men
    1:28:58 PB
    437/895
    Beat 51%
    ↑ 98 days after Fort Lauderdale 2024 0:27 worse than the field Faster on the clock, behind the field Why ↓

    2:13 faster on the clock, yet the race was 2:40 faster for everyone, so 0:27 was lost on the field.

    Compare these two →
  4. Fort Lauderdale
    24 Feb 2024
    Individual Open · Men
    1:31:11
    194/372
    Beat 48%
  5. Washington D.C. Open North American Championships
    Date unknown
    Doubles Open · Mixed
    1:25:10 PB
    421/761
    Beat 45%
  6. Washington D.C. Open North American Championships
    Date unknown
    Individual Open · Men
    1:38:30
    1085/1544
    Beat 30%

Personal bests, by station

4:30
Fort Lauderdale 2024
2:00
Washington D.C. Open North American Championships 2025
4:01
New York 2024
4:35
Washington D.C. Open North American Championships 2025
5:00
Washington D.C. Open North American Championships 2025
2:08
Washington D.C. Open North American Championships 2025
5:24
New York 2024
4:12
Washington D.C. Open North American Championships 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:49 4:30
50m Sled Push
3:45 2:46
50m Sled Pull
5:39 4:01
80m Burpee Broad Jump
7:57 5:26
1000m Row
5:26 5:05
200m Farmers Carry
3:08 2:27
100m Sandbag Lunges
9:03 5:24
Wall Balls
7:38 5:31