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United States / Miami Beach / HYROX PRO / Season 7 (2024/25)

Dan McGranaghan

GBR M 25-29 n = 208
Finish · net time
1:08:17
−11:33 v median 1:19:50
Men
25/208
25-29
5/48
Field beaten
88%

The race, in three figures

Field beaten
80%
Runs
85%
Stations
Biggest gain
Wall Balls
−1:57
v median
21/208
Rank
Biggest loss
80m Burpee Broad Jump
+0:00
v median
106/208
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:50
    Running 1 2:45
    v median −0:25
    1000m SkiErg 4:05
    v median −0:15
  2. Block 02 6:55
    Running 2 3:49
    v median −0:30
    50m Sled Push 3:06
    v median −0:19
  3. Block 03 8:56
    Running 3 4:09
    v median −0:29
    50m Sled Pull 4:47
    v median −1:26
  4. Block 04 8:28
    Running 4 4:14
    v median −0:29
    80m Burpee Broad Jump 4:14
    v median +0:00
  5. Block 05 8:54
    Running 5 4:21
    v median −0:35
    1000m Row 4:33
    v median −0:06
  6. Block 06 6:04
    Running 6 4:16
    v median −0:28
    200m Farmers Carry 1:48
    v median −0:23
  7. Block 07 8:14
    Running 7 4:15
    v median −0:30
    100m Sandbag Lunges 3:59
    v median −0:55
  8. Block 08 9:16
    Running 8 4:27
    v median −0:35
    Wall Balls 4:49
    v median −1:57

Roxzone, per block

Approach · Exit 4:48

B1 · 1000m SkiErg
0:38
0:18 0:20
B2 · 50m Sled Push
0:38
0:15 0:23
B3 · 50m Sled Pull
0:32
0:10 0:22
B4 · 80m Burpee Broad Jump
0:17
0:07 0:10
B5 · 1000m Row
0:32
0:03 0:29
B6 · 200m Farmers Carry
1:09
0:26 0:43
B7 · 100m Sandbag Lunges
1:02
0:19 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 206

A pace, not a person: at every mat, the middle of the 206 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:29 ahead
Source Unofficial
Event
Miami Beach
Division
HYROX PRO
Contest
HPRO_LR3MS4JIAA3
Measured against
Men · n = 208