The race, in three figures
The race, in words
A top 10% finish for Shane Linnan at Miami Beach 2025: 1:07:48, 31st of 972 men in the Open division.
The stations carried this race: faster than 99% of the field across all eight, against 79% on the runs. The wall balls were the standout, 3:20 quicker than the median and 9th of 972. Quick through the roxzone: 4:58, ahead of 96% of the field.
The fastest of 3 finishes in the Open division for Shane Linnan.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:52Running 1 2:42v median −0:51
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Block 02 6:12Running 2 3:52v median −0:58
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Block 03 8:12Running 3 4:15v median −1:04
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Block 04 7:40Running 4 4:06v median −1:15
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Block 05 8:33Running 5 4:17v median −1:20
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Block 06 10:36Running 6 9:04v median +3:42
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Block 07 6:54Running 7 4:13v median −1:08
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Block 08 7:56Running 8 4:05v median −1:42
Roxzone, per block
Approach · Exit 4:58
Against the middle of your field
Men · n = 951
A pace, not a person: at every mat, the middle of the 951 men who finished.