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United States / World Championships / HYROX PRO / Season 7 (2024/25)

Shane Linnan

AUS M 30-34 n = 522
Finish · net time
1:11:54
+4:16 v median 1:07:38
Men
418/522
30-34
120/146
Field beaten
20%

The race, in three figures

Field beaten
27%
Runs
25%
Stations
Biggest gain
100m Sandbag Lunges
−0:07
v median
215/522
Rank
Biggest loss
50m Sled Pull
+1:09
v median
448/522
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:11
    Running 1 5:07
    v median +0:00
    1000m SkiErg 4:04
    v median +0:03
  2. Block 02 7:37
    Running 2 3:25
    v median +0:04
    50m Sled Push 4:12
    v median +0:42
  3. Block 03 10:07
    Running 3 3:54
    v median +0:18
    50m Sled Pull 6:13
    v median +1:09
  4. Block 04 8:25
    Running 4 3:48
    v median +0:09
    80m Burpee Broad Jump 4:37
    v median +1:02
  5. Block 05 8:01
    Running 5 3:50
    v median +0:09
    1000m Row 4:11
    v median −0:03
  6. Block 06 5:50
    Running 6 3:46
    v median +0:09
    200m Farmers Carry 2:04
    v median +0:16
  7. Block 07 7:38
    Running 7 3:51
    v median +0:10
    100m Sandbag Lunges 3:47
    v median −0:07
  8. Block 08 10:03
    Running 8 4:44
    v median +0:14
    Wall Balls 5:19
    v median +0:04

Roxzone, per block

Approach · Exit 5:11

B1 · 1000m SkiErg
0:30
0:04 0:26
B2 · 50m Sled Push
0:46
0:15 0:31
B3 · 50m Sled Pull
1:11
0:28 0:43
B4 · 80m Burpee Broad Jump
0:20
0:05 0:15
B5 · 1000m Row
0:37
0:03 0:34
B6 · 200m Farmers Carry
1:14
1:03 0:11
B7 · 100m Sandbag Lunges
0:34
0:18 0:16
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 518

A pace, not a person: at every mat, the middle of the 518 men who finished.

5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:17 behind
Source Unofficial
Event
World Championships
Division
HYROX PRO
Contest
HP1_LR3MS4JIB2F
Measured against
Men · n = 522