The race, in three figures
The race, in words
In the Open division at Miami Beach 2025, Joe Plante crossed the line in 1:22:25: 314th of 972 men, faster than 68% of the field.
A station race more than a running one: 79% of the field beaten on the stations, against 44% on the runs. Nowhere gained more than the sled pull: 1:49 on the median. A harder second half: 3:50 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:41Running 1 3:27v median −0:06
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Block 02 6:55Running 2 4:29v median −0:21
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Block 03 9:03Running 3 4:57v median −0:22
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Block 04 9:56Running 4 4:54v median −0:27
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Block 05 9:40Running 5 5:01v median −0:36
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Block 06 6:48Running 6 4:55v median −0:27
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Block 07 12:39Running 7 7:14v median +1:53
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Block 08 13:53Running 8 7:53v median +2:06
Roxzone, per block
Approach · Exit 5:58
Against the middle of your field
Men · n = 951
A pace, not a person: at every mat, the middle of the 951 men who finished.