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Alex Emery

USA M 40-44 n = 972
Finish · net time
1:37:49
+8:42 v median 1:29:07
Men
646/972
40-44
96/142
Field beaten
34%

The race, in three figures

Field beaten
19%
Runs
46%
Stations
Biggest gain
50m Sled Pull
−0:48
v median
298/972
Rank
Biggest loss
100m Sandbag Lunges
+1:16
v median
737/972
Rank

The race, in words

Alex Emery finished 646th of 972 men in the Open division at Miami Beach 2025, in 1:37:49.

A station race more than a running one: 46% of the field beaten on the stations, against 19% on the runs. If there was time left out there, it was on the sandbag lunges, 1:16 behind the median. The race faded late: the second half went 7:32 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:19
    Running 1 3:36
    v median +0:03
    v median +0:07
  2. Block 02 8:19
    Running 2 5:10
    v median +0:20
    v median +0:03
  3. Block 03 10:54
    Running 3 5:47
    v median +0:28
    v median −0:48
  4. Block 04 11:48
    Running 4 5:55
    v median +0:34
    v median +0:08
  5. Block 05 11:01
    Running 5 6:05
    v median +0:28
    1000m Row 4:56
    v median −0:05
  6. Block 06 8:25
    Running 6 6:21
    v median +0:59
    v median −0:10
  7. Block 07 16:27
    Running 7 9:57
    v median +4:36
    v median +1:16
  8. Block 08 14:47
    Running 8 6:34
    v median +0:47
    Wall Balls 8:13
    v median +1:02

Roxzone, per block

Approach · Exit 7:57

B1 · 1000m SkiErg
0:53
0:26 0:27
B2 · 50m Sled Push
1:08
0:24 0:44
B3 · 50m Sled Pull
0:47
0:15 0:32
B4 · 80m Burpee Broad Jump
0:33
0:16 0:17
B5 · 1000m Row
1:03
0:07 0:56
B6 · 200m Farmers Carry
1:41
0:40 1:01
B7 · 100m Sandbag Lunges
1:50
0:26 1:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 951

A pace, not a person: at every mat, the middle of the 951 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:44 behind

Elsewhere

Source Unofficial
Event
Miami Beach 2025
Division
HYROX
Contest
H_LR3MS4JIAA3
Measured against
Men · n = 972