The race, in three figures
The race, in words
Keaton Nelligan finished in the top 10% of the field at Miami Beach 2025, in 1:13:54 for 50th of 684 women in the Open division.
The sandbag lunges were where this race was made, 1:51 ahead of the median. Time in the roxzone, 5:39, was faster than 90% of the field.
Keaton Nelligan's fastest of 4 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:10Running 1 3:20v median −0:39
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Block 02 6:48Running 2 4:31v median −0:57
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Block 03 9:28Running 3 4:50v median −0:57
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Block 04 9:23Running 4 4:50v median −1:00
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Block 05 10:04Running 5 5:16v median −0:46
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Block 06 6:51Running 6 4:55v median −0:58
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Block 07 8:02Running 7 4:56v median −0:52
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Block 08 9:37Running 8 5:12v median −0:51
Roxzone, per block
Approach · Exit 5:39
Against the middle of your field
Women · n = 672
A pace, not a person: at every mat, the middle of the 672 women who finished.