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United States / World Championships / HYROX PRO / Season 7 (2024/25)

Nils Knuth

GER M 16-24 n = 522
Finish · net time
1:02:42
−4:56 v median 1:07:38
Men
77/522
16-24
11/122
Field beaten
85%

The race, in three figures

Field beaten
20%
Runs
99%
Stations
Biggest gain
50m Sled Pull
−1:26
v median
11/522
Rank
Biggest loss
1000m SkiErg
−0:05
v median
138/522
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:18
    Running 1 5:22
    v median +0:15
    1000m SkiErg 3:56
    v median −0:05
  2. Block 02 5:43
    Running 2 3:31
    v median +0:10
    50m Sled Push 2:12
    v median −1:18
  3. Block 03 7:28
    Running 3 3:50
    v median +0:14
    50m Sled Pull 3:38
    v median −1:26
  4. Block 04 6:48
    Running 4 3:51
    v median +0:12
    80m Burpee Broad Jump 2:57
    v median −0:38
  5. Block 05 8:11
    Running 5 4:04
    v median +0:23
    1000m Row 4:07
    v median −0:07
  6. Block 06 5:13
    Running 6 3:43
    v median +0:06
    200m Farmers Carry 1:30
    v median −0:18
  7. Block 07 6:54
    Running 7 3:55
    v median +0:14
    100m Sandbag Lunges 2:59
    v median −0:55
  8. Block 08 8:59
    Running 8 4:49
    v median +0:19
    Wall Balls 4:10
    v median −1:05

Roxzone, per block

Approach · Exit 4:16

B1 · 1000m SkiErg
0:30
0:05 0:25
B2 · 50m Sled Push
0:40
0:14 0:26
B3 · 50m Sled Pull
1:05
0:27 0:38
B4 · 80m Burpee Broad Jump
0:21
0:03 0:18
B5 · 1000m Row
0:29
0:02 0:27
B6 · 200m Farmers Carry
0:34
0:23 0:11
B7 · 100m Sandbag Lunges
0:38
0:17 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 518

A pace, not a person: at every mat, the middle of the 518 men who finished.

5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:55 ahead
Source Unofficial
Event
World Championships
Division
HYROX PRO
Contest
HP1_LR3MS4JIB2F
Measured against
Men · n = 522