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United States / World Championships / HYROX / Season 7 (2024/25)

Rob Van Efferen

NED M 60-64 n = 88
Finish · net time
1:26:21
−5:52 v median 1:32:13
Men
32/88
60-64
28/44
Field beaten
64%

The race, in three figures

Field beaten
55%
Runs
73%
Stations
Biggest gain
Wall Balls
−1:51
v median
26/88
Rank
Biggest loss
50m Sled Push
+0:20
v median
50/88
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:19
    Running 1 6:41
    v median −0:07
    1000m SkiErg 4:38
    v median −0:04
  2. Block 02 8:55
    Running 2 4:34
    v median +0:00
    50m Sled Push 4:21
    v median +0:20
  3. Block 03 9:16
    Running 3 4:53
    v median +0:03
    50m Sled Pull 4:23
    v median −0:45
  4. Block 04 10:31
    Running 4 4:54
    v median +0:01
    80m Burpee Broad Jump 5:37
    v median −0:41
  5. Block 05 9:50
    Running 5 5:02
    v median +0:02
    1000m Row 4:48
    v median −0:07
  6. Block 06 6:48
    Running 6 5:01
    v median +0:01
    200m Farmers Carry 1:47
    v median −0:22
  7. Block 07 10:16
    Running 7 5:05
    v median +0:00
    100m Sandbag Lunges 5:11
    v median −0:45
  8. Block 08 13:22
    Running 8 6:18
    v median −0:11
    Wall Balls 7:04
    v median −1:51

Roxzone, per block

Approach · Exit 6:13

B1 · 1000m SkiErg
0:37
0:05 0:32
B2 · 50m Sled Push
0:53
0:18 0:35
B3 · 50m Sled Pull
1:23
0:34 0:49
B4 · 80m Burpee Broad Jump
0:42
0:04 0:38
B5 · 1000m Row
0:45
0:02 0:43
B6 · 200m Farmers Carry
0:44
0:30 0:14
B7 · 100m Sandbag Lunges
1:06
0:25 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 87

A pace, not a person: at every mat, the middle of the 87 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 5:40 ahead
Source Unofficial
Event
World Championships
Division
HYROX
Contest
H1_LR3MS4JIB2F
Measured against
Men · n = 88