The race, in three figures
The race, in words
1:35:38 at World Championships 2025 put Kirsten Frederiksen 21st of 51 women in the Open division, ahead of 59% of the field.
The wall balls were the standout, 2:18 quicker than the median and 15th of 51. Paced to finish: the second half went 5:08 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:23Running 1 7:22v median −0:31
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Block 02 11:05Running 2 7:18v median +2:01
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Block 03 11:49Running 3 4:58v median −0:29
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Block 04 13:20Running 4 4:54v median −0:32
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Block 05 10:34Running 5 5:11v median −0:25
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Block 06 7:05Running 6 4:58v median −0:38
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Block 07 10:22Running 7 5:16v median −0:28
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Block 08 12:26Running 8 6:02v median −1:06
Roxzone, per block
Approach · Exit 6:41
Against the middle of your field
Women · n = 50
A pace, not a person: at every mat, the middle of the 50 women who finished.