Kirsten Frederiksen — World Championships

The race, in three figures

Field beaten

61%

Runs

60%

Stations

Biggest gain

Wall Balls

−2:18

v median

15/51

Rank

Biggest loss

80m Burpee Broad Jump

+0:23

v median

32/51

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 12:23

Running 1 7:22

20/51
v median −0:31

1000m SkiErg 5:01

7/51
v median −0:26
Block 02 11:05

Running 2 7:18

46/51
v median +2:01

50m Sled Push 3:47

28/51
v median +0:01
Block 03 11:49

Running 3 4:58

18/51
v median −0:29

50m Sled Pull 6:51

24/51
v median −0:07
Block 04 13:20

Running 4 4:54

13/51
v median −0:32

80m Burpee Broad Jump 8:26

32/51
v median +0:23
Block 05 10:34

Running 5 5:11

16/51
v median −0:25

1000m Row 5:23

14/51
v median −0:16
Block 06 7:05

Running 6 4:58

12/51
v median −0:38

200m Farmers Carry 2:07

21/51
v median −0:06
Block 07 10:22

Running 7 5:16

19/51
v median −0:28

100m Sandbag Lunges 5:06

19/51
v median −0:34
Block 08 12:26

Running 8 6:02

13/51
v median −1:06

Wall Balls 6:24

15/51
v median −2:18

Where the race went

Run total: 45:55
Stations: 43:05
Roxzone: 6:41
Best run lap: 4:54

Copenhagen 2024

Season 6 (2023/24) · HYROX

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:41

B1 · 1000m SkiErg

0:38

0:06 0:32

B2 · 50m Sled Push

1:08

0:20 0:48

B3 · 50m Sled Pull

2:06

1:10 0:56

B4 · 80m Burpee Broad Jump

0:34

0:09 0:25

B5 · 1000m Row

0:42

0:03 0:39

B6 · 200m Farmers Carry

0:44

0:29 0:15

B7 · 100m Sandbag Lunges

0:47

0:22 0:25

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 50

A pace, not a person: at every mat, the middle of the 50 women who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 5:18 ahead

Source Unofficial

Event

World Championships

Division

HYROX

Contest

H1_LR3MS4JIB2F

Measured against

Women · n = 51