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United States / World Championships 2025 / Individual Pro · Men / Season 7 (2024/25)

Grant Bain

GBR M 30-34 n = 522
Finish · net time
1:09:11
+1:33 v median 1:07:38
Men
326/522
30-34
95/146
Field beaten
38%

The race, in three figures

Field beaten
20%
Runs
50%
Stations
Biggest gain
200m Farmers Carry
−0:12
v median
122/522
Rank
Biggest loss
50m Sled Push
+0:57
v median
450/522
Rank

The race, in words

1:09:11 at World Championships 2025 put Grant Bain 326th of 522 men in the Pro division.

The stations carried this race: faster than 50% of the field across all eight, against 20% on the runs. On the sled push the field had the edge, by 0:57. Paced to finish: the second half went 1:46 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:16
    Running 1 5:14
    v median +0:07
    1000m SkiErg 4:02
    v median +0:01
  2. Block 02 8:06
    Running 2 3:39
    v median +0:18
    50m Sled Push 4:27
    v median +0:57
  3. Block 03 8:55
    Running 3 3:59
    v median +0:23
    50m Sled Pull 4:56
    v median −0:08
  4. Block 04 7:16
    Running 4 3:49
    v median +0:10
    80m Burpee Broad Jump 3:27
    v median −0:08
  5. Block 05 8:21
    Running 5 4:02
    v median +0:21
    1000m Row 4:19
    v median +0:05
  6. Block 06 5:26
    Running 6 3:50
    v median +0:13
    200m Farmers Carry 1:36
    v median −0:12
  7. Block 07 7:30
    Running 7 3:42
    v median +0:01
    100m Sandbag Lunges 3:48
    v median −0:06
  8. Block 08 9:59
    Running 8 4:45
    v median +0:15
    Wall Balls 5:14
    v median −0:01

Roxzone, per block

Approach · Exit 4:31

B1 · 1000m SkiErg
0:30
0:04 0:26
B2 · 50m Sled Push
0:49
0:15 0:34
B3 · 50m Sled Pull
1:09
0:28 0:41
B4 · 80m Burpee Broad Jump
0:23
0:02 0:21
B5 · 1000m Row
0:33
0:04 0:29
B6 · 200m Farmers Carry
0:32
0:20 0:12
B7 · 100m Sandbag Lunges
0:35
0:18 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 518

A pace, not a person: at every mat, the middle of the 518 men who finished.

4:00 2:00 2:00 4:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:34 behind

Elsewhere

The board

Individual Pro · Men at World Championships 2025

See this race on page 7
Other races by Grant Bain
All 13 races
Source Unofficial
Event
World Championships 2025
Division
HYROX PRO
Contest
HP1_LR3MS4JIB2F
Measured against
Men · n = 522